Last tweets

Feliz y saludable año a todos!!! El próximo lunes 17 arrancamos @antcasimiroual el proyecto de investigación "Activa Senior" en @ualmeria Una propuesta con la que @ualdeportes la @ualmayores y la red @Healthyagenet del @deportegob unen sus fuerzas https://www.aulamagna.com.es/ual-activa-senior-una-propuesta-para-revitalizar-la-universidad-de-mayores/

Disfruta de la Navidad, pero no dejes de lado tus hábitos saludables 💚

Nos basaremos en 3 pilares básicos:

• Alimentación saludable • Ejercicio físico • Correcto descanso •

🎄 ¡𝔽𝕖𝕝𝕚𝕫 ℕ𝕒𝕧𝕚𝕕𝕒𝕕! 💫

@deportegob

#envejecimientosaludable

Do you want to know the physical exercise programs we have in Spain?

ACCEDER

What is Healthy Age?

Healthy Age is a research network subsidized by the Consejo Superior de Deportes of the Spanish Government, which coordinates a committee of multidisciplinary experts belonging to different research groups from national and international universities, concerned with the promotion of and research into active aging, physical exercise and health.

Our mission

Research through coordinated projects between the different research groups, to promote an active and healthy lifestyle, as well as the development of actions for the promotion of healthy aging in the Spanish population. We seek to transfer knowledge and generate economic benefits (reducing health care costs) and psychosocial benefits in people.

You don’t stop moving because you get older.
You get older because you stop moving.