Last tweets

Social isolation is a big issue among older adults, particularly among the oldest-old. Here we demonstrate the effects of social isolation on objectively-assessed physical function in ~13,000 participants followed up to 10 years @jdelpozocruz @AmJPrevMed.

🏊🏌️🚴 Expertos nacionales e internacionales participarán en el I #Congreso internacional y virtual sobre ‘Ejercicio, envejecimiento y salud’ 👉 El grupo de #investigación ‘MOVE-IT’ de la #UCA organiza este evento los próximos días 1️⃣3️⃣ y 1️⃣4️⃣ de mayo.


Do you want to know the physical exercise programs we have in Spain?


What is Healthy Age?

Healthy Age is a research network subsidized by the Consejo Superior de Deportes of the Spanish Government, which coordinates a committee of multidisciplinary experts belonging to different research groups from national and international universities, concerned with the promotion of and research into active aging, physical exercise and health.

Our mission

Research through coordinated projects between the different research groups, to promote an active and healthy lifestyle, as well as the development of actions for the promotion of healthy aging in the Spanish population. We seek to transfer knowledge and generate economic benefits (reducing health care costs) and psychosocial benefits in people.

You don’t stop moving because you get older.
You get older because you stop moving.